Me and the Guroo

On Halloween, I had the pleasure of sitting down with Charla Goodnight, owner of Cycle Guroo, to talk about all things mental health,...

Normal vs. Common

I would say I probably see someone posting in one of my various mom groups about postpartum emotional difficulties at least once a week....

Rethinking Self Care

You cannot pour from an empty cup. “Self-care” is a popular buzz word these days. Everyone needs self-care. But what the heck is it and...

Mulling Tully

This post contains SPOILERS about the recently released movie “Tully” For the past month or two, my maternal mental health groups have...