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Motherhood & Maternal Mental Health

Whether you are walking into your first chapter as a mother or your kids have left the nest and you are rediscovering who you are without them, motherhood can get messy and complicated. The challenges change over time and you must adapt constantly. 

 One of my specialties in helping women during times of transition. Working with them to navigate the unexpected emotions, the feelings of loss after divorce or the feelings of helplessness in motherhood. Everything that you are experiencing is a part of the roller coaster of motherhood and it is common to need extra support during these times. Reach out and let's see if we are a good fit to work together in discovering your new self. 

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